Free intro meeting

What to expect from the free intro meeting (30 minutes)

  • A time to get to know each other

  • A space to share what brings you here—no pressure, no judgment

  • A brief introduction to EFT Tapping and how I work as a practitioner

  • Time to ask any questions you may have

  • Clarity on whether this approach feels right for you

This is a relaxed, no-strings-attached space to explore if we’re a good fit before starting any deeper work.

EFT session

What to expect from a full session (50 minutes)

  • A safe, grounded space to explore whatever is present for you

  • Guided EFT Tapping to gently uncover and release emotional blocks

  • Tools to help regulate your nervous system and reconnect with yourself

  • A pace that’s always respectful of your boundaries and readiness

  • Support that meets you where you are—no need to have it all figured out

Each session is tailored to your needs and intentions, offering both emotional support and practical healing.